E mālama i kāu talena: pehea e mālama ai i kou leo?

ʻO ka mea mele akamai ke mahalo ʻia. Ua like kona leo me he mea kani laha ole i ka lima o ka haku. A no laila pono e mālama ʻia me ka akahele. E ʻike pū kākou i ka mālama ʻana i ka leo o ka mea hīmeni. No ka pale ʻana i nā haʻihaʻi maikaʻi ʻole, e noʻonoʻo kākou i nā pilikia o ka mea kani leo.

ʻO ka ihu ihu

Hōʻike ʻia ma muli o ke anu. No ka poʻe mele, he mea leʻaleʻa ma muli o nā pilikia o ka nasopharynx, larynx a me ka trachea, a ma hope o nā maxillary sinuses (sinusitis). I ka wā e hiki mai ana, hiki ke hoʻomohala i kahi ʻano maʻi maʻi, ʻaʻole ia e ʻae i ke kālena hīmeni e hoʻomohala piha. Pono e mālama ʻia e ke kauka e pale i nā pilikia. Hiki ke hīmeni me ka ihu holo? Me ka mahana ʻole - ʻae, me ka mahana - ʻaʻole.

ʻO Angina

ʻO kahi maʻi lele me ka mumū o ka membrane mucous o ka pharynx, pharynx, a me nā tonsils palatine. Hōʻike ʻia ia e: ʻeha nui, ʻeha, ke kuni. Hōʻike ʻia ka lāʻau lapaʻau e kahi laryngologist, nāna e hōʻoia i ka pale ʻana i nā hopena - ka mumū o ka pepeiao waena, rheumatism, endocarditis. ʻAʻole hiki iā ʻoe ke hīmeni me ka ʻeha ʻāʻī. No ka mea mele, ʻaʻole makemake ʻia ka wehe ʻana i nā tonsils, no ka mea, hiki ke loli ka leo ma muli o ka pōʻino o nā ʻiʻo pharynx. Inā pono ke ʻoki ʻana, pono e hana wale ʻia e ke kauka lapaʻau akamai.

Pharyngitis

ʻO ka mumū o ka pharynx. ʻO nā hōʻailona: ka ʻāʻī ʻana, ke ʻano wela, ka ʻū maloʻo. Hoʻoikaika lākou ma hope o ka hīmeni ʻana. ʻO nā mea hoʻonāukiuki: ka puhi paka, ka waiʻona, nā meaʻai wela a me nā mea ʻala, nā mea inu anuanu, nā loli koke o ka mahana, ka lepo a me nā mea ʻē aʻe. He liʻiliʻi ka hopena therapeutic o ka holoi ʻana a me ka lubricating. No ka mālama ʻana i kou leo, pono ʻoe e pale i ka hoʻoulu ʻana o waho a mālama pono i kou leo.

laryngitis

Hōʻike ʻia e nā manaʻo maikaʻi ʻole a me ka ʻeha i ka larynx, he leo ʻawaʻawa. Hoʻonui ʻia nā ligaments a ʻulaʻula ʻulaʻula. Loaʻa ka maʻi mai ka hypothermia, a i ʻole ma muli o ka influenza a me nā maʻi ʻē aʻe. Hiki nō hoʻi ia ma muli o nā maʻamau maikaʻi ʻole, nā loli koke o ka mahana, a i ʻole ka hoʻohana ʻana i nā mea inu anuanu. ʻO ka hīmeni ʻana no ka manawa lōʻihi ʻaneʻane hiki ʻole. Pono e ʻimi i ka lāʻau lapaʻau mai ke kauka.

ʻO ka tracheitis a me ka bronchitis

He kaʻina inflammatory kēia o ka trachea a me ka bronchi. Nui ka poʻe mele i maʻi i kēia mau maʻi. Hoʻomau ʻia ka maʻemaʻe maʻamau o ka leo, akā hoʻololi ka timbre, ʻoi aku ka paʻakikī. Nalo ka māmā a me ke kaulike ma nā papa inoa like ʻole o ke kani. ʻO nā memo kiʻekiʻe me ka tracheitis he paʻakikī a paʻa i ka pahū. Hiki mai ka "noises" i ka hanu ʻana, ke koi ʻana i ke kani, a i ʻole ke mele pololei ʻana.

Nodules ma nā ligaments

He maʻi ʻoihana i laha i waena o ka poʻe mele, ʻoi aku ka pinepine ma waena o nā wahine. Nā hōʻailona: hoarseness i ka leo, hoʻonui i ka wā. Hiki iā ʻoe ke hīmeni i ka "forte", ʻaʻole hiki iā ʻoe ke hīmeni i ka "piano" a me ke kani kani. Aia kekahi ʻano "nodule koi". Hōʻike ʻia ia e ka haki ʻana o ka leo i manaʻo ʻole ʻia. ʻO nā koho lapaʻau e pili ana i nā hoʻomaʻamaʻa leo conservative a me nā ʻokiʻoki. I mea e pale aku ai i ke ʻano o kēia hemahema, pono ʻoe e makaʻala i ka hīmeni ʻana i ka wā maʻi.

Ka hemorrhage o ke kaula leo

Loaʻa mai ka haʻalulu nui o ka leo i ka hīmeni ʻana me ka pololei ʻole (ka hanu ʻana). He hopena ka makahiki o ka mea mele i nā ligaments; i nā wahine - ka manawa menstrual. I ke mele ʻana, lohe ʻia ka haʻahaʻa, a i kekahi manawa, hiki mai ke aphonia. Manaʻo ʻia kahi manawa lōʻihi o ka "noho mālie".

Phasthenia

Nā hōʻailona: wikiwiki wikiwiki mai ka hīmeni ʻana (10-15 mau minuke), ʻoluʻolu ʻole i ka larynx, nāwaliwali i ka leo. Hoʻopili ʻia ka maʻi me kahi maʻi ʻehaʻeha. I ka wā e hopohopo ai, i kekahi manawa, ʻaʻole paʻa ka leka kiʻekiʻe e like me ka mea maʻamau. Pono e hoʻomaha koke.

Pehea e mālama ai i ka leo o ka mea mele?

Kū mai nā hopena pili. Pono e pale iā ʻoe iho mai ke anu a me nā maʻi, hypothermia, a me nā ʻano maʻamau. E ho'āʻo e alakaʻi i kahi nohona "ʻoluʻolu" piha i nā manaʻo maikaʻi. A laila kani kou leo, ikaika, paʻa, hoʻokō i kāna kumu - e hoʻoulu i ka poʻe hoʻolohe. E hoʻonui i kou palekana! E ola kino!